The Mongoose

Desert Hills Invitational

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Location:

St. George,UT,USA

Member Since:

Apr 03, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Short-Term Running Goals:

Cross Country- Individual/team conference champion; qualify for NCAA nationals individually or as a team

Indoor Track- Individual/team conference champion; 

4:05 (mile); 8:05 (3000)

Outdoor Track- Qualify for NCAA nationals in the steeplechase;

3:45 (1500); 8:40 (3k steeple); 14:00 (5k)

Long-Term Running Goals:

See how long my knees hold up after collegiate running 

Personal:

Grew up in St. George, UT where I ran at Desert Hills High School from 2012-2015. I spent the next 2 years in Rancagua, Chile as a full-time missionary for the Church of Jesus Christ of Latter-Day Saints. 

Senior and member of the men's track and cross country teams at Utah Valley University. President/Founder of Mongoose Elite.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Supernova (yellow) Lifetime Miles: 147.66
Adidas Supernova (pink) Lifetime Miles: 37.37
Adidas Supernova (white) Lifetime Miles: 0.00
Adidas Adios 4 Lifetime Miles: 112.20
Adidas Avanti (white) Lifetime Miles: 26.24
Adidas Avanti (yellow) Lifetime Miles: 0.00
Adidas Adios Pro Lifetime Miles: 19.57
Hoka Speedgoat 4 Lifetime Miles: 51.01
Race: Desert Hills Invitational (0.994 Miles) 00:04:27, Place overall: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

3 easy in the morning. 

Race in the afternoon. Sort of weird. My plan going into the race was to get to the front and run with Jaiden, and we'd take it through 1200 at 3:15 and see what we could do on the last lap. I didn't get out as well as I'd hoped, still in about 5th which was okay, and we went through 400 at 1:05, on pace, so I didn't worry about moving up to push the pace. But we went through 800 at 2:15, so we slowed a lot, which I didn't notice. Moved around some guys on the third lap, and hit the bell lap around 3:21/22, and finished in 4:27 for second. Got passed by Jaiden on the final straight, dang! Hopefully we can get the pacing down, especially on the second lap, and run a fast time. 

Adidas Adizero Boston 5 Miles: 3.00Nike LunaRacer 3 Miles: 5.00
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