The Mongoose

Snow Canyon Invitational

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKale Sharp's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,USA

Member Since:

Apr 03, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Short-Term Running Goals:

Cross Country- Individual/team conference champion; qualify for NCAA nationals individually or as a team

Indoor Track- Individual/team conference champion; 

4:05 (mile); 8:05 (3000)

Outdoor Track- Qualify for NCAA nationals in the steeplechase;

3:45 (1500); 8:40 (3k steeple); 14:00 (5k)

Long-Term Running Goals:

See how long my knees hold up after collegiate running 

Personal:

Grew up in St. George, UT where I ran at Desert Hills High School from 2012-2015. I spent the next 2 years in Rancagua, Chile as a full-time missionary for the Church of Jesus Christ of Latter-Day Saints. 

Senior and member of the men's track and cross country teams at Utah Valley University. President/Founder of Mongoose Elite.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Supernova (yellow) Lifetime Miles: 147.66
Adidas Supernova (pink) Lifetime Miles: 37.37
Adidas Supernova (white) Lifetime Miles: 0.00
Adidas Adios 4 Lifetime Miles: 112.20
Adidas Avanti (white) Lifetime Miles: 26.24
Adidas Avanti (yellow) Lifetime Miles: 0.00
Adidas Adios Pro Lifetime Miles: 19.57
Hoka Speedgoat 4 Lifetime Miles: 51.01
Race: Snow Canyon Invitational (2 Miles) 00:09:59, Place overall: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Had a bunch of homework last night so I had to skip morning practice this morning. In the afternoon I ran the 3200 at Snow Canyon. I was a little nervous because by calf/shin was hurting a little bit during school, but I started to jog on it and it felt fine. I did about a 3 mile warm up and then raced. I just wanted to qualify for state (9:58.22), but man that is a tough race! We crossed the 1600 at 5:00, pretty much right on pace, but the next mile was tough. I ended up going 9:59.00, so I just barely missed it. I think I could've fought just a little harder for that 1 second, so I was pretty bummed about that, but oh well. I think I did pretty good considering the 3200 isn't really my race and it was my first time ever running it. My calf felt fine so that was good. Then I went to the Thatcher's and Micah opened his mission call, he is going to Novosibirsk, Russia, which we found out is the coldest sufficiently populated city in the world! 

Adidas Adios 2 Miles: 7.00
Comments
From Conner Mantz on Sat, Apr 19, 2014 at 16:26:51 from 67.2.145.177

Great job running your first(?) 3200m. Keep it up, and run the 3200m again, I know it isn't your favorite race. You can get that state qualifying, you're only .03 seconds off per hundred!

From Kale Sharp on Sun, Apr 20, 2014 at 11:07:44 from 208.117.127.137

Thanks Conner, yeah I'd love to run it again to try and qualify, but I don't think I'm racing again until BYU. Maybe I'll have to try it out more next year. Great job with your racing, keep it up!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: