The Mongoose

April 20, 2024

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Location:

St. George,UT,USA

Member Since:

Apr 03, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Short-Term Running Goals:

Cross Country- Individual/team conference champion; qualify for NCAA nationals individually or as a team

Indoor Track- Individual/team conference champion; 

4:05 (mile); 8:05 (3000)

Outdoor Track- Qualify for NCAA nationals in the steeplechase;

3:45 (1500); 8:40 (3k steeple); 14:00 (5k)

Long-Term Running Goals:

See how long my knees hold up after collegiate running 

Personal:

Grew up in St. George, UT where I ran at Desert Hills High School from 2012-2015. I spent the next 2 years in Rancagua, Chile as a full-time missionary for the Church of Jesus Christ of Latter-Day Saints. 

Senior and member of the men's track and cross country teams at Utah Valley University. President/Founder of Mongoose Elite.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Supernova (yellow) Lifetime Miles: 147.66
Adidas Supernova (pink) Lifetime Miles: 37.37
Adidas Supernova (white) Lifetime Miles: 0.00
Adidas Adios 4 Lifetime Miles: 112.20
Adidas Avanti (white) Lifetime Miles: 26.24
Adidas Avanti (yellow) Lifetime Miles: 0.00
Adidas Adios Pro Lifetime Miles: 19.57
Hoka Speedgoat 4 Lifetime Miles: 51.01
Mon, Dec 04, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Easy 5 in the morning, I felt suuuuuuuuuuper stiff. Probably a combination of Saturday's run and the colder weather. I loosened up after a couple miles so it was alright. 

In the afternoon I went up to the high school to run the chocolate milk mile with the team but wisely opted out when I discovered that it'd been changed to the root beer mile. I got some sweet footage though. I ran another 4 with Coach after their practice. I felt a lot better than I did in the morning.

I went out later for dinner with my family at Red Lobster to celebrate my birthday! 21 baby, woohoo!!! Cake and ice cream at my grandma's afterward. Good way to finish off a great day. 

Nike LunaRacer 3 Miles: 4.00Adidas Adizero Boston 6 Miles: 5.00
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