Headed over to Dixie State's track for a workout this morning. 12x400 w/ 90 sec rest. I felt pretty good, but had to take an extra 30 sec rest for the last 4 I think. I felt like I finished strong so that's good, because I feel like I struggle to push through the pain and finish hard in some races so I think this workout will really help. Interesting to think that this was the first track I ever ran on, probably when I was only 3 or 4 years old! It was also where I had my first official track practice with the Dixie Dashers when I was in 4th grade, haha.
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