Easy 5 in the morning, I felt suuuuuuuuuuper stiff. Probably a combination of Saturday's run and the colder weather. I loosened up after a couple miles so it was alright.
In the afternoon I went up to the high school to run the chocolate milk mile with the team but wisely opted out when I discovered that it'd been changed to the root beer mile. I got some sweet footage though. I ran another 4 with Coach after their practice. I felt a lot better than I did in the morning.
I went out later for dinner with my family at Red Lobster to celebrate my birthday! 21 baby, woohoo!!! Cake and ice cream at my grandma's afterward. Good way to finish off a great day.