Last night I started to get an itch in my throat and I knew a sickness was coming on, because that's generally the first sign for when I start to get sick. So I made sure to load up the vitamin c but it didn't help as much as I'd wanted it to. Woke up this morning and the itch was now pretty painful and my whole head just hurt. 3 miles easy and I started to feel a little better.
In the afternoon I was a little better, but I was just plain tired. I felt like a dementor sucked all the happiness out of me and I was stiff as a board. 8.5 miles what should have been easy but totally drained me. Hopefully I can kick this soon because I hate not being able to run my best.
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