Outdoor Track- Qualify for NCAA nationals in the steeplechase;
3:45 (1500); 8:40 (3k steeple); 14:00 (5k)
Long-Term Running Goals:
See how long my knees hold up after collegiate running
Personal:
Grew up in St. George, UT where I ran at Desert Hills High School from 2012-2015. I spent the next 2 years in Rancagua, Chile as a full-time missionary for the Church of Jesus Christ of Latter-Day Saints.
Senior and member of the men's track and cross country teams at Utah Valley University. President/Founder of Mongoose Elite.
3 easy in the morning. Around 5 for the workout. We did some 400m repeats. The first three were alright but after the second one it was really hard for me to breath during the recovery jog. This doesn't usually happen to me so it was kind of weird. It was way hot but I drank a lot of water during school so I'm not sure if it was the heat that was really bothering me. Wasn't a terrible workout today although I felt a little flat. It'll be good to escape the heat tomorrow at Pine Valley.
Did 3 miles in the morning. When we started to leave up to Provo I started to feel real sick. I ran about half a mile to see if it would help but I was exhausted. No running for the reset of the week so I could take a little time off and recover.
