The Mongoose

Wildcat Indoor Open

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Location:

St. George,UT,USA

Member Since:

Apr 03, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 

 

Short-Term Running Goals:

Cross Country- Individual/team conference champion; qualify for NCAA nationals individually or as a team

Indoor Track- Individual/team conference champion; 

4:05 (mile); 8:05 (3000)

Outdoor Track- Qualify for NCAA nationals in the steeplechase;

3:45 (1500); 8:40 (3k steeple); 14:00 (5k)

Long-Term Running Goals:

See how long my knees hold up after collegiate running 

Personal:

Grew up in St. George, UT where I ran at Desert Hills High School from 2012-2015. I spent the next 2 years in Rancagua, Chile as a full-time missionary for the Church of Jesus Christ of Latter-Day Saints. 

Senior and member of the men's track and cross country teams at Utah Valley University. President/Founder of Mongoose Elite.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Supernova (yellow) Lifetime Miles: 147.66
Adidas Supernova (pink) Lifetime Miles: 37.37
Adidas Supernova (white) Lifetime Miles: 0.00
Adidas Adios 4 Lifetime Miles: 112.20
Adidas Avanti (white) Lifetime Miles: 26.24
Adidas Avanti (yellow) Lifetime Miles: 0.00
Adidas Adios Pro Lifetime Miles: 19.57
Hoka Speedgoat 4 Lifetime Miles: 51.01
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
51.900.000.000.0051.90
Adidas Adizero Adios 3 (white) Miles: 19.20Adidas Adizero Tempo 9 Miles: 17.40Adidas Adizero Boston 6 Miles: 14.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

5 mi @30 min

Adidas Adizero Adios 3 (white) Miles: 5.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.300.000.000.0012.30

12.3 mi @84 min

Adidas Adizero Tempo 9 Miles: 12.30
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.200.000.000.0010.20

10.2 mi @69 min

Adidas Adizero Adios 3 (white) Miles: 10.20
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.300.000.000.0010.30

10.3 mi @ 72 min

Adidas Adizero Boston 6 Miles: 10.30
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

Pre race

Adidas Adizero Tempo 9 Miles: 5.10
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Race: Wildcat Indoor Open (1 Miles) 00:04:40, Place overall: 12
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

First time racing the mile since state track my senior year of high school! I didn't hit my goal but it was a good learning experience.

Adidas Adizero Boston 6 Miles: 4.00Adidas Adizero Adios 3 (white) Miles: 4.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
51.900.000.000.0051.90
Adidas Adizero Adios 3 (white) Miles: 19.20Adidas Adizero Tempo 9 Miles: 17.40Adidas Adizero Boston 6 Miles: 14.30
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